A smooth sea never made a skilled sailor. If you can see a rough sea in your journey thanks almighty- to give you opportunities to polish your skills.
“The real growth begin at the end of comfort zone”. Serious athlete know that growth will begin when exercise become difficult to complete.
Yoga gives us the power to face the adversity of life, push overselves hard to go beyond our comfort zone so that we can walk with ease even in the rough sea.
Have a great day.🙏