Everyone know that what is making them weak, but still doing it. It takes months and sometimes years to accepts and realise it.
Anything that is making a man weak physically, intellectually and spiritually – reject it. It cannot be true. Truth is strengthening, truth is purity and truth is enlightening.
Yoga helps us to understand and gives us will power to accepts those truths which will makes muscle of iron, nerves of steel, undisturbed and stable mind.
Have a great day.🙏