At moment when someone expressing their negative emotions or justifying negative act, at this point his consciousness deep inside knows the reality but on the surface the drama of justifications continues. That person is in conflict within himself.
If you come to know that person is in conflict within himself, will you argue or feel pity?
Someone who know this will not participate in this drama and will not become part of the argument.
When a person start doing yoga; then deep conscious and the surface drama cannot exist as a separate entity. It will become one. Once it become one the person feel deep hamony within himself and he will become true to himself.
Someone true to himself will realise the self sooner or later.
Have a great day.🙏